It depends on a variety of factors of course, but generally speaking the average adult needs to drink around 2 litres of water every day. Carrying a water bottle around makes it easy to stay hydrated wherever you are and the Circular&Co reusable water bottle from Refreshment Shop is as kind to the planet as it is to your overall health.
Category: Health and Wellbeing
Why the office tea break is still a crucial part of the working day.
No working day would be complete without the trusted tea break. This moment of relaxation brings colleagues together, recharges our batteries, and improves motivation and creativity.
Refreshment Shop, the online wholesale refreshment supplier, explores the culture of the office tea break and closer analyses the benefits of taking a tea break throughout the day.
Is your staff room meeting the requirements of your team?
In 2019, just before the Coronavirus pandemic, it was discovered that 40% of workers weren’t happy with their staff room at work. With fresh demands for the workplace now appearing all the time, are you giving employee wellness the respect it deserves by providing a suitable location for rest, recovery, and collaboration?
How a coffee break can encourage and develop workplace friendships.
Coffee has always been an important part of anyone’s working day, though it is now having a bigger influence than ever on employee happiness. And with workplace friendships also key to that happiness, employers may find value in combining the two in order to upgrade company culture and boost wellness.
Refreshment Shop explores further.
The value of a breakout area or quiet location to improve workplace wellbeing.
Workplace wellbeing is a topic no business can escape. Now more than ever, it is important to make sure your team feel comfortable, safe, and happy in their place of work.
According to studies, breakout zones can have a positive impact on employee wellness, providing a location where staff can alleviate stress and hit the reset button for the day ahead. Refreshment Shop explores more.
Five benefits of taking regular breaks at work.
Contrary to popular belief, taking regular breaks in the workplace can actually aid productivity and should be encouraged by bosses. Though amid paperwork, emails, and deadlines it can be easy to work right through.
Refreshment Shop, a trusted wholesale refreshment business, explores five benefits of taking time out either alone or with colleagues over a hot drink or bite to eat.